Amazing Benefits Of Pomegranate For Healthy Hair & Skin
Would you believe it if someone told you that there is one wonder fruit that can cure anaemia, sore throat, aid digestion, induce hair growth and also help inhibit cancer? It has an amazing effect on the skin as well! Pomegranate is now recognized as a superfood due to these qualities and more. So, let’s check out how this seeded fruit can help us improve the skin.
Pomegranate is rich in a variety of supplements, including Vitamin A, C, E and K. It contains 12% potassium and is also rich in flavonoid and punicic acid.
Generally speaking, eating one pomegranate can supply you with 28 mg of Vitamin C, whereas we need anything between 65-90 mg of Vitamin C per day, which means that pomegranates comprise a third of our recommended intake. Moreover, it also has immense iron content, which is good for the blood.
The vitamins present in pomegranate, combined with the minerals is what gives it the title of a super food. Here’s how this super fruit helps the skin:
|Table Of Content
1. Anti-ageing Properties
Pomegranate tends to neutralise the effect of free radicals in the body, thereby stimulating skin cells to rejuvenate. It has Vitamin C that promotes the production of collagen and also has potential to diminish the fine lines for a firm and youthful skin. The antioxidants help in reducing the evidence of age spots and wrinkles and even sagging of the skin.
2. Protects From Skin Damage
An important component in pomegranate is polyphenols, which are naturally occurring antioxidants that are quite effective in protecting the skin from UV damage. Therefore, it may be used as a sunscreen and reduce the effects of UV radiation on the skin and reduce inflammation, tanning and other skin disorders.
3. Hydrates The Skin
Pomegranate is an effective source of Vitamin C, which has proven to be efficient in treating and rejuvenating dull skin. The flavonoid and punicic acid help in nourishing the skin and providing radiance. The juice of the fruit can replenish dry, dull skin and also reduce skin roughness.
4. Treats Acne & Breakouts
The peel of the pomegranate has high amounts of antioxidants, that are known to prevent the blocking of pores and give you a clear, smooth skin. They also have antimicrobials in the form of Vitamin C, which help in fighting fungus and bacteria.
5. Cell Regeneration
Since pomegranates contain Vitamin K, they promote cell regeneration. Vitamin K is required by the body to effectively form clots, wounds, among others. The Vitamin K in pomegranate can give the skin a more youthful appearance and also reduce dark spots and dullness.
6. Smooths Frizzy Hair
The punicic acid found in pomegranates helps to strengthen hair follicles by improving the blood supply and stimulating blood circulation. Hence, the oil of the seed can be used to smooth dry, dull and frizzy hair.With Good Vibes Pomegranate range of products, you can now get all the above-mentioned benefits which would be worth your every paisa!! Good Vibes Pomegranate range comprises all-natural beauty products like gel, toner, repairing facial oil, hydrating masks sheet, brightening scrub, face wash, face mask and rejuvenating night cream. They are supplied domestically as well as internationally and have an extremely affordable price range with all their products being sulphate and paraben free.
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